Dumbbell Workout at Home 24.10.3

Leap Fitness Group ❘ Logiciel gratuit ❘
Android iOS

Dernière version
24.10.3 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Start your home workout and strength training journey with just a pair of dumbbells. Our program is designed to help you build muscle, increase strength, and improve your overall fitness level. We offer 30-day workout plans for both men and women, with three difficulty levels to accommodate beginners, intermediate, and advanced individuals.

Our app features a wide range of exercises that target all major muscle groups including shoulders, arms, chest, back, abs, and legs. We have two comprehensive exercise databases: Dumbbell and Bodyweight. Your coach will personalize your training plan based on your goals, fitness level, and preferences. You also have the flexibility to customize your bodybuilding routine to suit your specific needs.

DUMBBELL WORKOUT FOR MEN 💪
<ul>
 <li>Build solid muscles and achieve a shredded physique</li>
 <li>Develop big arms, strong biceps and triceps, broader shoulders, a well-defined chest, ripped six-pack abs, and a strong back</li>
 <li>Strengthen your legs</li>
</ul>

DUMBBELL WORKOUT FOR WOMEN 👙
<ul>
 <li>Build muscle and increase strength to achieve the perfect shape</li>
 <li>Tone and sculpt lean arms and legs</li>
 <li>Sculpt perky breasts and well-defined 90° shoulders</li>
</ul>

Scientific studies have shown that weight training with dumbbells stimulates the production of anabolic hormones, promoting effective muscle building. By incorporating our dumbbell home workouts into your routine, you can achieve great results in a short amount of time.

Our app includes 3D animations and instructional videos to ensure you use proper form during workouts. We provide real-time tips throughout each exercise to help you maximize your gains and achieve optimal results.

Track your daily workouts, calories burned, and weight loss progress with our workout tracker. You can even sync your data with Google Fit to keep all your fitness information in one place. We gradually increase the intensity of the exercises each day, so we recommend taking a break every three days to allow your body to adapt.

Key Features:
<ul>
 <li>Personal Fitness Coach: Benefit from 3D animations and video guidance, just like having a personal workout trainer. Receive coach tips to ensure proper form and maximize results.</li>
 <li>Effective Dumbbell Workouts: Our program is designed for weight loss, muscle building, and strength gain. Suitable for everyone, regardless of gender or fitness level. Can be performed efficiently at home or in the gym.</li>
 <li>Two Databases: Choose between weight-based exercises or bodyweight exercises to target your focus areas and achieve desired results.</li>
 <li>Useful Features: Set workout reminders to establish a daily exercise habit, track weight loss progress, monitor calories burned and calculate BMI. Customize exercise speed, rounds, and coach character appearance. Calendar automatically marks completed workout days. Detailed reports provide insights into workout duration and calorie expenditure.</li>
</ul>

Begin your strength training journey by incorporating dumbbells into your routine. Our well-organized plans offer various exercises and weight variations to effectively train different body parts for enhanced strength and overall fitness.

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Apparenté

Arm Workouts for Men

"Arm Muscles Workouts for Men" offers a comprehensive 30-day program dedicated to enhancing biceps and triceps strength. This upper body workout regimen, tailored to men, facilitates arm muscle development through a minimal time commitment …

Arms Workout

Looking to work out on your terms? Meet the original 3D personal trainer, a favorite among millions of users since 2012, with an impressive track record of 50 million app downloads and one billion views on YouTube.

Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

BodyFit Fitness Training Coach

BodyFit, powered by Bodybuilding.com, is a comprehensive fitness platform that can help you achieve your fitness goals. Whether you want to build muscle, lose weight, or improve overall fitness, BodyFit offers a range of training plans and …

Dumbbell Home Workout

Enhance your muscle building and strength gaining journey with the exceptional dumbbell workout program offered by our application.

Dumbbell Home Workouts

Take a few minutes each day to improve your muscle strength and physical shape. If you are looking to increase muscle mass, it can be achieved with just a pair of dumbbells in the comfort of your home.

Dernière version
24.10.3

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	Stacher Stacher : Rationalisez votre flux de travail en toute simplicité
	PC-Sheriff Premium Solution de sécurité robuste pour les utilisateurs de PC
	Chipcard master Gérez facilement vos actifs numériques avec Chipcard Master
	Communications Middleware Connectivité transparente avec les middlewares de communication d’OMRON
	CarbonFolder Organisez sans effort votre vie numérique avec CarbonFolder
	AgataSoft Shutdown Pro Gestion efficace de l’alimentation avec AgataSoft Shutdown Pro

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft OneDrive Rationalisez votre gestion de fichiers avec Microsoft OneDrive